Healthy Swallows
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Fermented Cassava Flour- (Lafun) -4lb
Cassava flour is a great replacement for regular flour when it comes to grain-free and gluten-free diets. It can be used to prepare Cassava Fufu, F...
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Original price $8.00 - Original price $15.00Original price$8.00 - $15.00$8.00 - $15.00Current price $8.00
Bambara/ Okpa Flour
Take a bushel of Bambara Bean harvested in Northeastern Nigeria, send it through a traditional stone-milling process, and what do you get? Fine Bam...
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Original price $6.00 - Original price $6.00Original price$6.00$6.00 - $6.00Current price $6.00
Poundo Potato ( No-brand) - 2lbs
Poundo Potato is made from Irish potatoes and in flakes form. The result after preparation is a light meal that's easy to digest. How to Prepare 1...
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Original price $15.00Original price $15.00 - Original price $15.00Original price $15.00Current price $9.00$9.00 - $9.00Current price $9.00
Tigernut and Coconut Meal Swallow (520g)
Tigernut meal swallow is a blend of tigernut pulp, coconut pulp and Psyllium husk. It is low carb traditional swallow meal, Ingredients Tigernut Pu...
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Original price $0.00 - Original price $0.00Original price $0.00$20.00$20.00 - $20.00Current price $20.00
Tigernut + Coconut Fufu (1 Lb)
Tigernut and Coconut Fufu is a great Keto substitute for your Nigerian swallow. It contains Tigernut, Coconut, and Psyllium husk. It can be enjoyed...
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Original price $7.00 - Original price $24.00Original price$7.00 - $24.00$7.00 - $24.00Current price $7.00
Fonio Flour (Acha Fufu)
Fonio flour is made from milling whole fonio grains sourced from West Africa. Each pack you get is ready to help you whip up pancakes, bread, piz...
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Original price $8.00 - Original price $13.00Original price$8.00 - $13.00$8.00 - $13.00Current price $8.00
Mixed grain Swallow
We know that some types of flour/ swallows are healthier than others as they contain more fiber and fewer carbs. If you are interested in replacing...
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Original price $15.00 - Original price $15.00Original price$15.00$15.00 - $15.00Current price $15.00
Tigernut Meal Swallow (520g)
Tigernut meal swallow is a blend of tigernut pulp with Psyllium husk. It is low carb traditional swallow meal, Ingredients Tigernut Pulp, Psyllium ...
View full detailsOriginal price $15.00 - Original price $15.00Original price$15.00$15.00 - $15.00Current price $15.00Save 0% Save %