Remedies For Pepper Accidents
African soups and stews have one ingredient in common; Peppers
You are likely to get a little pepper juice in your eye If you cut up peppers with your bare hands, cook or eat a typical African soup regularly.
My Recipes & Tips
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HAPPY CANADA DAY 2018
Each year on Canada Day, thousands of immigrants across Canada are sworn in as Canada’s newest citizens. You can attend one of those parades to celebrate becoming a Canadian by witnessing one of these emotional celebrationsRead now -
6 WAYS TO STRETCH YOUR FOOD BUDGET
Read nowEating is an expensive habit. Whether African or Western. African groceries can be pricey for many reasons. The most probable reason is, 100 per cent of all African Foods in North America are imported.
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5 MINUTE MICROWAVE OVEN AMALA
It is always great to discover a new kitchen tip or trick that saves our time in the kitchen, makes our lives easier, saves some money and of course makes our food taste better.Read now -
My to-do list 5 days to Christmas
One of the many reasons why I love Christmas time is the food. You get to enjoy a wonderful home-cooked meal with friends and family. To enjoy this day with my family, I put together my To- do list 5 days to ChristmasRead now -
13 Kitchen Hacks Every African Should Know
To save time while cooking these dishes, you can use ready-made mixes like Pounded Yam flour, Banku mix, Peeled Beans or Beans flour. Using any of these will save you time and energy.Read now -
5 Free Grocery Shopping Apps That Can Save You Time and Money
Read nowIf you love to cook, it’s almost impossible to keep the refrigerator full or the pantry shelves stocked. Saving money at the grocery store is no easy task, which is exactly why we have put together a list of these 5 apps to help you save time and money on your grocery shopping
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3 NUTRITIOUS CEREAL FOR YOUR KIDS
Read nowFonio belongs to the millet family, and it is a superfood based on its nutritional profile. Fonio is gluten free. It contains high levels of zinc, magnesium and calcium and other macronutrients essential for developing children.
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How to make Tigernut Flour
You know how to make Tigernut milk. Now learn how to put your tigernut pulp to good use by making Tigernut flour out of it.Read now
