Dried vegetables is a staple ingredient in our pantry but one common question we get is: are dried vegetables good/bad?We'll share some of the benefits of dried vegetables that make them a great alternative to fresh vegetables. Nutritional...
Fonio acha is referred to as fundi in some parts of Africa like Gambia. Other names include fonio millet, white fonio, hungry rice or acha rice . It is definitely a legendary superfood that has been farmed in West Africa for over...
Nigerian plantain porridge is no doubt a yummy and rich meal most plantain lovers would love. It can be prepared with either ripe or unripe plantains or a combination of both. Even if you’re not a plantain lover, you should...
Jollof rice is such a unique and versatile dish, can be recreated in so many ways to suit your tastebuds. Tired of having the same jollof rice without any exciting twist?
Here are 5 Fun ways to Enjoy your Jollof Rice!.
Nigerian Vegetables like Bitter leaves, Waterleaf, Ugu or Oha leaves are hard to find in its green, fresh state in Canada. You will usually find these vegetables in its dried form in African stores such as Mychopchop.ca
